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Authentic Mexican Tacos and Tacos al Pastor

Rezept für mexikanische Tacos al Pastor

Guys, can you believe it, I do have a full category with all Latin American recipes on this blog, but so far not a single Mexican recipe. That’s a shame, because the Mexican cuisine has so much to offer. My favorite Mexican food is tacos and for that reason we are going to make tacos from scratch, the whole thing. Because tacos are super basic, you need three ingredients: cornmeal, salt, and water. So for that reason tacos are gluten-free and also vegan. As always you will find a lot of tips below for your tacos to be successful from the start.

Tacos are as important in Mexico as are arepas in Colombia and Venezuela. However, true Mexican tacos are never “hard shell” as often suggested by the chain Taco Bell, tacos are eaten with your hands and are soft and flexible, they are a small tortilla after all. For that reason you will see them all flat on my pictures, this is how I learned to eat tacos from Mexicans. You only bend them in your hands. Tacos are usually made with cornmeal and not flour. As far as I know flour tacos are only known in the north of Mexico, but the rest of the country uses corn. Tacos are super popular in Mexico and are usually served with some spicy §slasa” or sauce. But now let’s get started.

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Arepas with Chicken and Guacamole Filling

Arepas mit Hähnchen- und Guacamolefüllung

Today I am introducing arepas with chicken and guacamole filling. Arepas are Colombian corn flatbread with no gluten and serve as the base for a hearty sandwich. I already introduced one filled arepa on this blog. Arepa boyacense is a popular arepa with cheese filling. Today I decided to make a plain version with a hearty filling. If prepared this way, arepas can serve as the main course, in this instance they are filled with crispy chicken pieces and the famouse avocado cream called guacamole. Many people instantly go to Mexico when they hear guacamole. However, I have learned that actually Colombians are the ones eating most avocados per capita. Every time I visited Colombia, I saw avocado being sold on the street, every bbq would have guacamole served with the rest. But rest assured, Colombian guacamole is much milder than the Mexican version, so this is not spicy at all.

Arepas mit Hähnchen- und Guacamolefüllung

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How to Make Perfect Arepas from Colombia or Venezuela

Arepas aus Kolumbien oder Venezuela

Finally I am introducing the basic recipe for arepas on my blog! Arepas are a flatbread made from cornmeal. They are most popular in Colombia and Venezuela. As a German I have to say that these countries offer the same kind of varieties of arepas as breads are offered here. I already introduced arepas boyacenses, however, so far the basic recipe was missing. The reason being simple, I just felt I still didn’t know how to make perfect arepas even though it only consists of three ingredients, cornmeal, water, and salt. But now the waiting is finally over, below I am offering many tips. Hopefully they will make you confident enough so that your first arepas turn out great from the start. If making the very basic recipe, arepas are naturally gluten-free and vegan.

Arepas aus Kolumbien oder Venezuela

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Colombian Corn Bread with Cheese Filling (arepa boyacense)

Colombian corn bread arepa boyacense

I had the opportunity to travel to the home country of my husband: Colombia and I feel in love with arepa boyacense. Let me tell you, this country has so much more to offer than only jungle. The mountain range the Andes come to mind, but it also has savannahs, a dessert, the Caribbean and the famous coffee region. The diversity of species is something to admire. Colombia has more than 100 (!) humming birds only. Even in the capital Bogotá with more than 10 million inhabitants you will encounter humming birds amazing you with their acrobatic movements. The variety of fruits is also astonishing. I ate fruits I had never seen or even heard of. For a penny you will get the juiciest and and sweetest fruits. The pictures I took barely capture the beauty of this country.

Colombia is a very colorful country. Maybe the huge variety of species and a general carefree attitude towards life are reasons why food is extremely important. One of the first questions I was asked during our holiday was how I liked the food. Yes, we had to explain what our travel plans were, but soon after that the conversation turned to food, inevitably. I usually replied with arepa! Arepas are as important to Colombians as bread is to Germans. Arepas are a simple corn bread and usually either fried, grilled or baked in the oven. They are served for breakfast, but you will also encounter them for lunch and dinner. Arepas come in all sizes, they are gluten free as they are made of corn flour and each region has its own variety.

Colombian corn bread arepa boyacense

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