corn flour Archives - Jenny is baking

Cachapas – Venezuelan Corn Flatbread with Cheese

If you have been on my blog before, you probably know that I have a lot of corn flatbread recipes from Colombia and Venezuela on here, they are normally called arepas. Today I am going to introduce you to the gluten-free version that is made with sweet corn and is filled with cheese. In Venezuela these are called cachapas, in Colombia arepas de choclo. The Spanish word for sweet corn is choclo, hence the name. Normally the sweet corn is cooked and directly cut off the cob, however, I decided to go for canned corn as in Germany usually only sweet corn is sold. I had tried already once to make cachapas, however, I was not completely happy yet. But then I had the privilege to eat cachapas at my husband’s cousin again. Her husband is Venezuelan, so obviously he knew exactly how to make them. Of course I immediately asked her for the recipe, which she happily let me know. So I set to it and guess what, they tasted marvelous, so I finally felt OK to share the recipe here. So let’s make cachapas with cheese filling!

You can also make the cachapas and melt the cheese on the top if you find the procedure described below too complicated
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28/06/2024

Arepas con Queso or Corn Flatbread with Cheese Filling from Colombia

I am happy to say that through the movie “Encanto” finally people are learning about Colombian arepa con queso, a gluten-free flatbread made from corn and filled with lots of cheese. So today I am going to present my version of this Colombian staple to you. Arepas are a popular dish in Colombia, you will find many different versions, thick, thin, crispy, with fillings (such as cheese or egg) and at any time of the year. It can be served for breakfast, as a snack, as a side, or even as the main dish. I already introduced the basic recipe for arepas previously. Filled arepas are more common in Venezuela, I also have a recipe on my blog of filled arepas with chicken and guacamole. But today I am presenting arepas with cheese, because Colombians love anything with cheese. I may be mistaken, but arepas with cheese are probably the most popular kind of arepa and will usually be received with excitement.

27/05/2022

Colombian Corn Bread with Cheese Filling (arepa boyacense)

I had the opportunity to travel to the home country of my husband: Colombia and I feel in love with arepa boyacense. Let me tell you, this country has so much more to offer than only jungle. The mountain range the Andes come to mind, but it also has savannahs, a dessert, the Caribbean and the famous coffee region. The diversity of species is something to admire. Colombia has more than 100 (!) humming birds only. Even in the capital Bogotá with more than 10 million inhabitants you will encounter humming birds amazing you with their acrobatic movements. The variety of fruits is also astonishing. I ate fruits I had never seen or even heard of. For a penny you will get the juiciest and and sweetest fruits. The pictures I took barely capture the beauty of this country.

Colombia

Colombia is a very colorful country. Maybe the huge variety of species and a general carefree attitude towards life are reasons why food is extremely important. One of the first questions I was asked during our holiday was how I liked the food. Yes, we had to explain what our travel plans were, but soon after that the conversation turned to food, inevitably. I usually replied with arepa! Arepas are as important to Colombians as bread is to Germans. Arepas are a simple corn bread and usually either fried, grilled or baked in the oven. They are served for breakfast, but you will also encounter them for lunch and dinner. Arepas come in all sizes, they are gluten free as they are made of corn flour and each region has its own variety.

29/12/2017