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glutenfrei

How to Make Perfect Arepas from Colombia or Venezuela

Arepas aus Kolumbien oder Venezuela

Finally I am introducing the basic recipe for arepas on my blog! Arepas are a flatbread made from cornmeal. They are most popular in Colombia and Venezuela. As a German I have to say that these countries offer the same kind of varieties of arepas as breads are offered here. I already introduced arepas boyacenses, however, so far the basic recipe was missing. The reason being simple, I just felt I still didn’t know how to make perfect arepas even though it only consists of three ingredients, cornmeal, water, and salt. But now the waiting is finally over, below I am offering many tips. Hopefully they will make you confident enough so that your first arepas turn out great from the start. If making the very basic recipe, arepas are naturally gluten-free and vegan.

Arepas aus Kolumbien oder Venezuela

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Achiras, crispy cheese snack from Colombia

Achiras, knuspriger Käsesnack aus Kolumbien (glutenfrei)

Have you every experienced this? You want to bake something you ate during your holiday, but then you can’t find the right ingredients. This is what happened to me when I tried to make achiras, this is a gluten free cheese snack from Colombia. My first problem was the cheese being used, it is called queso campesino and simply is not sold in Germany. Feta is probably the closest you will ever find, but it is firmer and much saltier. So I thought I couldn’t make achiras.

On top of that, Colombians use a special starch for achiras. It is extracted from the Sago palm. I was very certain that regular grocery stores in Germany wouldn’t offer Sago starch. At least this is what I thought.

Achiras, knuspriger Käsesnack aus Kolumbien (glutenfrei)

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Healthy, Gluten Free and Vegan Fruit Pizza

Gesunde Früchte-Pizza (glutenfrei und vegan)

You have company coming over or you are in the mood for a delicious breakfast that looks fabulous? Look no further, this fruit pizza is perfect for this occasion. The base consists of nuts and dates, you can also use coconut or soya yoghurt as the cream, and the pizza is then topped off with fruits that are in season. I promise you, this elegant and healthy breakfast doesn’t take very long to prepare and is healthy, gluten free, and if you want to, also vegan.

Gesunde Früchte-Pizza (glutenfrei und vegan)I already published a fruit pizza on the blog, that one is slightly unhealthier as it has a brownie as the base. If you are interested, check out the reipce in this blog post. Today I decided to go for a much healthier version. The base is so easy to prepare and only contains nuts and dates. You can go fully vegan if you choose coconut or soya yoghurt as the second layer. My version was prepared with Greek yoghurt.

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Chipa: Paraguay’s Take on Cheese Bread (gluten free)

Chipa aus Paraguay mit Tapiokamehl

Today I am introducing you to a Latin American speciality: chipa. Chipas are Paraguay’s take on cheese bread and it is naturally gluten free as it is prepared with manioc/tapioca/cassava flour. I know that it is probably not that easy for you to get your hands on this flour, but I can only encourage you to look for it, this bread is so delicious and can also be easily prepared as an appetizer, snack, or party food. If you have any Asian or Latin American store close-by, be sure to check it out, they usually do carry this flour.chipa from Paraguay Continue Reading…

Vegan Rice Noodles with Spicy Peanut Butter Sauce

vegan rice noodles with spicy peanut butter sauce

I haven’t posted any savory recipe in a long time, so today may I present to you vegan and gluten free rice noodles with a spicy peanut butter sauce! Think a peanut butter/soy sauce with curry paste, topped off with some flavorful veggies. I really, really love this dish and I am a huge fan of meat and dairy products. So if I post a vegan and gluten free recipe, it means a lot. I really liked this vegan dish I found on the blog Half Baked Harvest. I think it is my new favorite with rice noodles!vegan rice noodles with spicy peanut butter sauce Continue Reading…

Pavlova for Easter with Lemon Curd and Fresh Fruits

Pavlova with lemon curd

This year for Easter I decided to prepare something dreamy and airy. What better option than to go with pavlova? I went for a pavlova with lemon curd and fresh fruits. Never heard of pavlova? According to my research this dish is seen as the national dish of either Australia or New Zealand, both countries are still fighting about that. In the 1920’s the Russian ballerina Anna Pavlova visited both countries and this dish was invented in her honor. It contains a meringue base, which usually has the shape of a nest and is filled with whipped cream and fresh fruits.

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From Colombia: Meringue on Top of Berries

Baisertraum auf Beeren merengon

I love meringue. I got to love meringue at a very late stage. Maybe because I feel meringue doesn’t play a very important role in the baking industry. But even though it was late love, this meringue topped off with berries and whipped cream is a fairy dream. Easy to prepare (can be prepared easily in advance), wonderful to look at and once you take the first bite, you will be in heaven, melts in your mouth and has a nice tangy aftertaste due to the berries. Really a fairy dream!

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